De Gewels Bed and Breakfast in Mossel Bay

de gewels bed and breakfast

De Gewels Guest house in Mossel Bay offers quality bed & breakfast Accommodation.

Relax and enjoy the views from the guest house and your rooms. You are only 200m from the beach; 250m from the museums & Legendary Post tree; 300m from the harbour and a wide variety of restaurants, shops and lots

de gewels bed and breakfast accommodation

more. De Gewels is one of the oldest and well know bed and breakfast establishments in Mossel Bay.

Mossel Bay situated midway between Cape Town and Port Elizabeth

The Guinness Book of Records lists Mossel Bay as having the mildest all-year climate, second only to Hawaii. This peaceful town forms part of the well-known Garden Route, which is situated between Cape Town and Port Elizabeth.
Our on-site facilities include 3 en-suite bedrooms, direct-dial telephone, parking for guests, Braai & Patio facilities. We can arrange transport for day-trips to George, Knysna, Wilderness and Oudtshoorn on request.
Self catering options also available.

de gewels bed and breakfast accommodation

Whale & dolphin watching can be done while having breakfast in the mornings from the dining room or from the privacy of your own room. There are many hiking trails in the area, all rich in a variety of bird, animal and plant life and exceptional panoramic views.

Price Range:  From R140.00 to R220.00 Per Person Sharing

Amenities of De Gewels Bed and Breakfast in Mossel Bay

Secure Parking, Braai facilities, Colour TV in lounge. Email & Fax. Facilities.

Sleeps 10,  5 bedrooms, 5 bathrooms
Bedroom 1: 1 Double bed en-suite – Shower
Bedroom 2: 2 x single beds – en-suite – Shower + bath
Bedroom 3: 1 x king size bed – en-suite – bath + shower

de gewels bed and breakfast accommodation

Flat no. 1:
Room 1: 1 x double bed en- suite – shower.
Room 2: 2 x ¾ beds – private full bath room

Contact Details:

We are only an e-mail away! Please use the Booking  Form

or contact us on the following numbers and use “gardenroutedirectory” as your reference.

Reservations:

Pieter & Annamarie

Tel/fax No: +27 (0) 44 691 2232

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• Mossel Bay Accommodation
• Self Catering Accommodation Mossel Bay
• Tsitsikamma Wood Cutters Journey

Breede River houseboats

The village of Malagas lies on the banks of the Breede river, 35km inland from the mouth and it is approximately 230 km from Cape Town. 10 km before you reach Swellendam, take the turn off to Malagas and travel on the gravel road for 38km. Just remember that if you are coming from Heidelberg that the “Pont” closes at sunset!

The Breede River is one of the largest and most navigable rivers in South Africa. You are able to cruise for about 30 km to the river mouth and about 15 km cruising upstream. The river is also famous  for its old man-powered ferry, locally knows as the Pont. Vehicles and pedestrians are manually hauled across the river. This service operates only during the hours of daylight and closes at sunset. .

The Breede River House leisure liners of  7.80 m  are sturdy, safe, and easy to drive. The liners are equipped with all the luxuries and comforts you need to spend a relaxing holiday on the water. They have a fully fitted kitchen, a sliding door separates the front cabin from the main area, providing privacy and an undisturbed sleep to those who need to go to bed earlier. In the front cabin is a double bed, as well as a single bed. The table arrangement in the main cabin folds down to form the second double bed. A separate compartment has a hot water shower, wash basin and toilet. Breede River House Boat Accommodation at Malagas near swellendam is 230km from Cape Town

The outdoor cockpit area is ideal for fishing  in theBreede River or just relaxing in the sun. There is an easy access platform with a ladder at the stern for swimming.   If you wish to tan or do bird watching the roof deck is ideal.

Sleeping is anywhere they choose within the designated overnight limits of the river – simply lower the anchor and make sure it is secured.
The rates do not include fuel, insurance or service fees.

Rate: Per Night Per Boat – Also See Bottom Of Page!
Low: R 440.00
Mid: R 875.00
High: R 1095.00

MINIMUM RENTAL PERIOD:
Weekend: Friday to Monday 3 nights
Midweek: Monday to Friday 4 nights

LOW SEASON: 01/05/05 to 30/09/05
Weekend -3 nights – R1 750
Mid Week – 4 nights – R1 750

HIGH SEASON: 01/10/05 to 30/04/2006
2005 – R875
2006 – R920

PEAK SEASON: 16/12/05 to 08/01/06 & Easter Weekend 2006
From R995 to R1 095

KITCHEN: Electrical refrigerator, gas stove with oven and a scullery.
LINEN: One double duvet, duvet cover, two double sheets, four pillows and pillowcases are provided.

Sleeping bags can be hired at an additional fee of R30.00 per day.

The boat sleeps a MAXIMUM of FIVE persons (TWO DOUBLES & ONE SINGLE)

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breede river house boats

When coming from Cape Town, approximately 10 km before Swellendam, turn right at the Malagas turn-off. Follow the signs and the gravel road for 38km to Malagas. Breede River House Boat Accommodation at Malagas is 230km from Cape Town.

Please remember, if coming from the Heidelberg side, that the “Pont” closes at sunset.

You are able to cruise for about 30 km to the rivermouth and about 15 km cruising upstream. The river is also famous throughout South Africa for its

breede river

old man-powered ferry, locally knows as the Pont. Vehicles and pedestrians are manually hauled across the river.This service operates only during the hours of day light. The Breede River is one of the largest, most navigable rivers in South Africa
Our 7.80 m Leisure liners are sturdy, safe, and easy to drive crafts with all the luxuries and comforts you need to spend a relaxing holiday on the water. They have a fully fitted kitchen, a sliding door separates the fore cabin from the main area, providing privacy and an undisturbed sleep to those who need to go to bed earlier. In the fore cabin is a double bed, as well as a single bed. The table arrangement in the main cabin folds down to form the second double bed. A separate compartment houses a hot water shower, washbasin and toilet.

The outdoor cockpit area of a Breede River House Boat is ideal for fishing or

breede river house boat

just relaxing in the sun. There is an easy access platform with a ladder at the stern for swimming. The rooftop deck is ideal for tanning or bird watching.

Hirers may sleep anywhere they choose within the designated overnight limits of the river – simply lower the anchor and make sure it is secured.

Rate: Per Night Per Boat – Also See Bottom Of Page!
Low: R 440.00
Mid: R 875.00
High: R 1095.00

MINIMUM RENTAL PERIOD:
Weekend: Friday to Monday 3 nights

breede river house boat

Midweek: Monday to Friday 4 nights

RATES:
* Excluding: fuel, insurance & service fee.

LOW SEASON: 01/05/05 to 30/09/05
Weekend -3 nights – R1 750
Mid Week – 4 nights – R1 750

HIGH SEASON: 01/10/05 to 30/04/2006
2005 – R875
2006 – R920

PEAK SEASON: 16/12/05 to 08/01/06 & Easter Weekend 2006
From R995 to R1 095

Amenities of Breede River House Boats:
KITCHEN: electrical refrigerator, gas stove with oven and a scullery.
LINEN: One double duvet, duvet cover, two double sheets, four pillows and pillowcases are provided.

Sleeping bags can be hired at an additional fee of R30.00 per day.

The boat sleeps a MAXIMUM of FIVE persons (TWO DOUBLES & ONE SINGLE)

Breede Rivier Hotel

Experience Tranquillity at the meeting place of the mighty Breede River and Mysterious Indian Ocean. Situated at Port Beaufort, Breede River Lodge is set upon the banks of Southern Africa’s richest fishing estuary, an unspoilt paradise of natural wealth and scenic wonder.

breede river lodge

The Breede River Lodge offers deluxe rooms all en-suite with a private balcony, underfloor heating, satellite TV, coffee and tea making facilities, hairdryers, telephones and safes.

The Estuary Restaurant offers full South African & Continental Breakfasts, Light lunches and a la Carte Dinners. Famous for locally caught fish and Bouillabaisse du Cap.

breede river lodge

The Fishersman’s Pub and terraces overlook our private harbour. Open daily for light lunches and refreshments.

A private Swimming pool is available to our guests.

Fully equipped and multi functional conference facilities are also available. Teambuilding activities are available on request.

Price Range:  From R425.00 to R695.00 Per Person Sharing Per Night

Coffee/ Tea making Facilities, Private balcony, Underfloor heating, Satellite TV, Hairdryers, Telephones and Safes.

Restaurant, Private Swimming pool, Conference Facilities for up to 60 delegates

breede river lodge

Private Harbour – Deep Sea Charters, River and Sundowner Cruises, Boat Hire & Fishing trips, Mooring Facilities, Qualified Skippers and Experienced Gillies.

Other activities include – Spear Fishing, Hiking, Bird Watching, Walks and Kayaking, Quad biking on a nearby farm

18 Hotel Rooms. En-suite Double, Twin or family rooms available

17 Self Catering Cottages. Cottages offers one, two & three bedrooms, en-suite, a lounge, dining room area, fully equipped kitchen, deck and fire place.

Contact Details:
Tel No: +27 (0) 28 537 1631
Address: Josef Barry Avenue 1, Witsand /Port Beaufort

EC Beads is a Bead and Art Shop located in the Fruit and Veg City, Voorbaai, Mossel Bay.

Art Supplies in Mossel Bay

Here at EC Beads in Mossel Bay, your creativity can experience a boost as you have a look at our various mediums, art supplies and beads.

Mossel Bay Beads and Art Shop

EC Beads and Art Shop in Mossel Bay offers a range of beads, mosaic necessities, wooden blanks, serviettes, sequins, costume Jewellery as well as fabric paint, acrylic paint, decoupage, Filana Clay and bronzing.

Here you will find that we have excellent prizes and offers advice on our beads and art supplies in store.

Mosaic, Decoupage and Beads Classes Available in Mossel Bay

EC Beads not only offers a range of beads and art supplies, here you can also take part in classes in mosaic, renew, decoupage, beading and lots more! All the products we use for our classes are available in our shop.

Come and have a look around in our shop. We are here to assist you in making your beading and art experience hassle free and great fun!

Mosselbaai Besigheidskamer

Harry Hill van Mosselbaai Munisipaliteit (tweede van regs). Die lede is (van links): Kobus Smit (Gouriqua Eiendomme), Floyd Murray (Murray & Jacobs Consulting) en Pierre Venter (regs), voorsitter van die Kamer

Nuut gestigte Mossel Baai Besigheidskamer

MOSSELBAAI –Die sakelui van die dorp het weer ‘n organisasie wat met ‘n gesamentlike stem kan praat nadat die Afrikaanse Sakekamer ‘n paar jaar gelede ontbind het. Die nuutgestigte Mosselbaai Besigheidskamer beplan om die belange van die dorp se sakelui voorop te stel en om die dorp meer mededingend te maak.“Ons moet Mosselbaai aanlokliker maak vir beleggers en ‘n omgewing skep waar entrepreneurs aangemoedig word om werksgeleenthede te skep en te ontwikkel.

Mosselbaai se sakekern moet opgeknap word en woonbuurte moet opgeruim en skoon gemaak en  word

Ons moet ekonomiese verandering dryf deur onderwys en opleiding aan te moedig. Die Sakekern moet opgeknap en interessanter gemaak word met verbeeldingryk ontwikkelings, want die huidige toestand is totaal onaanvaarbaar. Woonbuurte moet opgeruim en skoongemaak word en daar moet meer orde in die dorp wees. Die onbeheerde en onooglike ontwikkelings is ‘n klad op ons naam”  het die voorsitter van die Besigheidskamer, Pierre Venter aan Die Burger gese.

Kleiner besighede en nywerhede moet groter rol speel om  Mosselbaai ekonomie te stimuleer

Die dorp het die afgelope paar jaar fenominaal gegroei en sy posisie as vakansie- en aftreebestemming gevestig. Daadwerklike stappe is egter nodig om die sake-sektor ook te laat ontwikkel. Daarom is dit so noodsaaklik dat daar  na ander  maniere gekyk moet word om die groei en ontwikkeling van die plaaslike ekonomie te stimuleer. Veral in die lig van die feit dat PetroSA, volgens alle aanduidings, nie onbepaald die groot rol gaan speel wat hy tans speel nie. Daar sal in ‘n baie groter mate na die kleiner besighede en nywerhede gekyk moet word om die groei te stimuleer.

Een van die voorvereistes om so ‘n ontwikkelingsprogram te dryf, is dat die dorp en die gemeenskap mededingend moet wees. Om mededingend te kan wees word die regte mengsel van fisiese, intellektuele en kulturele bates wat mense met vaardighede, talente en kreatiwiteit kan trek en behou, benodig.

Mosselbaai moet ‘n dorp wees wat mense opgewonde moet maak

Pierre glo dat die dorp nie net plaaslik mededingend moet wees nie. Met die toename in buitelandse toerisme, is dit noodsaaklik dat die dorp ook globaal kompeterend moet wees. Diens moet opgeskerp word, fasiliteite moet op wêreldklas standaarde gebring word en Mosselbaai moet ‘n dorp word wat mense opgewonde maak! “Ons het alles wat nodig is, ons moet dit net ontwikkel en benut” het hy bygevoeg.

Sokker Wêreldbeker van 2010 is ‘n geleentheid is en dat Mosselbaai moet dit ten volle benut

Maar hoe bly jy uniek en op die voorpunt van geleenthede? Hoe maak jy ten beste gebruik van elke geleentheid wat hom voordoen? Pierre glo dat die Sokker Wêreldbeker van 2010 so ‘n geleentheid is en dat Mosselbaai nie kan bekostig om hierdie geleentheid nie ten volle te benut nie.

Mosselbaai – gasheerdorp vir die Paraguay-span en hul ondersteuners

“Ons is baie opgewonde oor die nuus dat Mosselbaai die gasheerdorp van die Paraguay-span en hul ondersteuners gaan wees. Die Mosselbaai Besigheidskamer het ‘n inligtingsessies gereel om saam met hul volgende byeenkoms te val.

Louis Harris en Marcia Holm sal die Mosselbaai besigheidskamer inlig oor die geleenthede wat die Sokker Wêreldbeker vir die dorp inhou

Mosselbaai se 2010 verteenwoordiger, Louis Harris en Marcia Holm van Mosselbaai Toerisme, wat onlangs in Suid-Amerika was, sal die vergadering inlig oor die geleenthede wat die toernooi vir die dorp inhou. Die byeenkoms vind op Dinsdagaand 13 Oktober om 18:00 by die Santos Express (Trein Restaurant) plaas en die toegangsgeld is R30 vir lede en R50 vir nie-lede. Verversings en ‘n kontantkroeg sal aangebied word.

Mosselbaai Besigheidskamer wil graag die ondernemings van die groter Mosselbaai gebied saamtrek om te verseker dat die dorp wel oor mededingende voordele beskik. “Ons moet mekaar met raad en daad bystaan en saam sorg dat al ons dienste en fasiliteite van wêreldgehalte is” het hy bygevoeg.

As jy belangstel om by die Besigheidskamer aan te sluit, kontak gerus die voorsitter, Pierre Venter, by 082-492-2623 of stuur ‘n e-pos aan
mosselbaybusiness@gmail.com

(Denise Lloyd)

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Mossel Bay Fishing Charters Competition

Mossel Bay Fishing Charters offer morning and afternoon trips and you can keep everything you catch, providing the catch is within the allowed bag limit and size. We provide all the necessary bait and fishing gear for you. Our fishing gear is of high quality. Don’t worry our skipper and deck mate will show you how to use the fishing gear.

dankie pa

All you have to bring along is your valid “Post Office” fishing license, something to eat and drink and sun tan lotion.
You can just get aboard and start fishing for those big ones. Your catch  is for you to take home, and show off with.
For more information please contact us. We will gladly help.

dankie pa

Prizes
2 x Complementary deep sea fishing trips.

Draw will take place at 12.00 on Friday 18 December 2009

Where to enter your Answer:

Below this article you will find an answer block with the heading “Leave a Reply” Here you have to fill in your Name,  and E mail address. In the text box “Comments” enter your answer and your Contact No. We would like to call you to inform you if you are a winner.  The last step -  click on”Submit Comment  “Good Luck!!

QUESTION:

“Dankie Pa” Was renovated recently. What is the new colour of the renovated “Dankie Pa”

Red or Green ?

We respect your privacy. Need more information regarding our privacy policy please click Here

Terms and Conditions of the Competition

More about this topic

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Elephant Sanctuary Plettenberg Bay Competition

elephant sanctuary

The focus at the Elephant Sanctuary at the Crags outside of Plettenberg Bay is on education through interaction.
Here you will learn about and get to touch, feel, feed walk trunk-in-hand and even ride Elephants!
Bookings advisable!

Prizes:
10 x Trunk-in-hand Educational Programmes for a family of 4.
( 2 prizes each week)

Where to enter your Answer:

Below this article you will find an answer block with the heading “Leave a Reply” Here you have to fill in your Name,  and E mail address. In the text box “Comments” enter your answer and your Contact No. We would like to call you to inform you if you are a winner.  The last step -  click on”Submit Comment  “Good Luck!!

QUESTION:

Which of the following animals will you interact with at the Elephant Sanctuary in Plettenberg Bay?

ELEPHANTS or RHINO ?

We respect your privacy. Need more information regarding our privacy policy please click Here

Terms and Conditions of the Competition

More about this topic

• Mossel Bay Fishing Charters Competition
• De Vette Mossel Competition

De Vette Mossel Seafood Beach Restaurant Competition

De Vette Mossel, open air seafood restaurant reopens on 4 December 2009

Enjoy seafood in abundance at the beach seafood restaurant De Vette Mossel between Great- and Little Brak River.  For 3 hours you can feast on as much as you can eat!  Bookings essential!

Contact Details:

Bookings are essential!

Please phone 079 339 0170 or send an SMS!

Where to enter your Answer:

Below this article you will find an answer block with the heading “Leave a Reply” Here you have to fill in your Name,  and E mail address. In the text box “Comments” enter your answer and your Contact No. We would like to call you to inform you if you are a winner.  The last step -  click on”Submit Comment  “Good Luck!!

QUESTION: Can You eat as much seafood as you want at De Vette Mossel?  Answer YES or NO

We respect your privacy. Need more information regarding our privacy policy please click Here

Terms and Conditions of the Competition

More about this topic

• Mossel Bay Fishing Charters Competition
• Elephant Sanctuary Competition
• De Vette Mossel Seafood Beach Restaurant

Journey of Hope  2009

Journey of Hope  2009 the same path, a different road!

From 17 – 24 October 2009 15 breast cancer survivors will travel nearly 2 300 km on shining Harley Davidson’s along the roads of the West Coast, Northern Cape, Free State and Gauteng.
During the ride various communities will be visited  and educated on how breast cancer can be overcome, especially if it is detected in an early stage.

Janie du Plessis and Mama Lilian Dube areare living proof that there is life after breast cancer

This is the second year that survivors have taken up the challenge.  Our Author, Denise lloyd  will be riding with the ladies. The riders include well known celebrities such as Janie du Plessis and Mama Lilian Dube, who are living proof that there is life after breast cancer.

Information leaflets on Breast Cancer will be distributed and information will be shred with women en route

The 15 volunteers shared personal testimonies and delivered important messages about the early detection, diagnosis, treatment and survival to the communities. Information leaflets were distributed so that the information could be shared with all the women en route.
Visit Journey of Hope website for more photographs and articles on the journey.

More about this topic

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• Pine Creek Private Holiday Resort

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Read More

• Schwabinger Stuben Restaurant
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Win with The House of Aloes t/a Alcare Aloe in Albertinia

The  sixth edition of  The Lalakoi Holiday Pages was delivered late Friday afternoon at our premisses.  printed copies will be available free of charge to our holiday makes in the Garden Route throughout  the holiday season. The Lalakoi Holiday Pages brings its readers various holiday programs which are offered by our advertisers.

We once again offer interesting competitions to our readers.  Our online readers have two chances of entering the competitions. – Online as described below and also via sms as described in the Lalakoi Holiday Pages.

Win with Alcare Aloe in Albertina Competition 2011

Here you can get the chance to enter one of our Competitions for The House of Aloes t/a Alcare Aloe in the December 2011/ January 2012 Edition of the Lalakoi Holiday page.

The House of Alcare Aloe offers the following:

• Skin Care and Wellness products in our tourist shop
• free Aloe info tours
• beauty treatments
• a licensed coffee chop
• the world’s largest aloe statue

Alcare Aloe Competition 2011

Win one of the following per week:

R100 meal Voucher or a manicure or a R200 gift voucher for Alcare Aloe products!

Weekly draws take place on the following Fridays:

16 Dec ‘11, 23 Dec ’11, 30 Dec ‘11, 6 Jan ‘12 & 13 Jan ‘12
Competition line open on Monday 12 December 2011.

Where and how to enter the Alcare Aloe Competition

Simply send your answer to the following question together with your home town and cellphone number  to 079 176 6704.
At which house will you find the world’s largest aloe statue?
Standard SMS rates applies.

Prizes are only available from the House of Aloes in Albertinia and cannot be exchanged for cash. Winners will be
notified on each Friday by sms. On collection of prize your cellphone number will be tested. Prizes expire on 31/01/2012

For more information on Alcare Aloe visit our website

Win with The House of Aloes t/a Alcare Aloe in Albertinia

The  sixth edition of  The Lalakoi Holiday Pages was delivered late Friday afternoon at our premisses.  printed copies will be available free of charge to our holiday makes in the Garden Route throughout  the holiday season. The Lalakoi Holiday Pages brings its readers various holiday programs which are offered by our advertisers.

We once again offer interesting competitions to our readers.  Our online readers have two chances of entering the competitions. – Online as described below and also via sms as described in the Lalakoi Holiday Pages.

Win with Alcare Aloe in Albertina Competition 2011

Here you can get the chance to enter one of our Competitions for The House of Aloes t/a Alcare Aloe in the December 2011/ January 2012 Edition of the Lalakoi Holiday page.

The House of Alcare Aloe offers the following:

• Skin Care and Wellness products in our tourist shop
• free Aloe info tours
• beauty treatments
• a licensed coffee chop
• the world’s largest aloe statue

Alcare Aloe Competition 2011

Win one of the following per week:

R100 meal Voucher or a manicure or a R200 gift voucher for Alcare Aloe products!

Weekly draws take place on the following Fridays:

16 Dec ‘11, 23 Dec ’11, 30 Dec ‘11, 6 Jan ‘12 & 13 Jan ‘12
Competition line open on Monday 12 December 2011.

Where and how to enter the Alcare Aloe Competition

Simply send your answer to the following question together with your home town and cellphone number  to 079 176 6704.
At which house will you find the world’s largest aloe statue?
Standard SMS rates applies.

Prizes are only available from the House of Aloes in Albertinia and cannot be exchanged for cash. Winners will be
notified on each Friday by sms. On collection of prize your cellphone number will be tested. Prizes expire on 31/01/2012

For more information on Alcare Aloe visit our website

Tuinroete Agri Competition 2011

Win with Tuinroete Agri and Lalakoi Publishing

The  sixth edition of  The Lalakoi Holiday Pages was delivered late Friday afternoon at our premisses.  printed copies will be available free of charge to our holiday makes in the Garden Route throughout  the holiday season. The Lalakoi Holiday Pages brings its readers various holiday programs which are offered by our advertisers.

We once again offer interesting competitions to our readers.  Our online readers have two chances of entering the competitions. – Online as described below and also via sms as described in the Lalakoi Holiday Pages.

Win with Tuinroete Agri Competition 2011

5 x Gift Vouchers to the value of R200 each to be used at any of the
Tuinroete Agri branches.

(1 prize per week)

Tuinroete Agri offers a wide range of products including Gardening, Hardware, Deli,Paint and Outdoor
sections  and there are more than 20 branches throughout the Garden Route and the Langkloof.

Where and how to enter for the Tuinroete Agri Competition 2011

Click on the “Visit our Website” banner below and enter the competition.

Tuinroete Agri Competition 2011

Win with Tuinroete Agri and Lalakoi Publishing

The  sixth edition of  The Lalakoi Holiday Pages was delivered late Friday afternoon at our premisses.  printed copies will be available free of charge to our holiday makes in the Garden Route throughout  the holiday season. The Lalakoi Holiday Pages brings its readers various holiday programs which are offered by our advertisers.

We once again offer interesting competitions to our readers.  Our online readers have two chances of entering the competitions. – Online as described below and also via sms as described in the Lalakoi Holiday Pages.

Win with Tuinroete Agri Competition 2011

5 x Gift Vouchers to the value of R200 each to be used at any of the
Tuinroete Agri branches.

(1 prize per week)

Tuinroete Agri offers a wide range of products including Gardening, Hardware, Deli,Paint and Outdoor
sections  and there are more than 20 branches throughout the Garden Route and the Langkloof.

Where and how to enter for the Tuinroete Agri Competition 2011

Click on the “Visit our Website” banner below and enter the competition.

Win with Tuinroete Agri and Lalakoi Publishing

The  sixth edition of  The Lalakoi Holiday Pages was delivered late Friday afternoon at our premisses.  printed copies will be available free of charge to our holiday makes in the Garden Route throughout  the holiday season. The Lalakoi Holiday Pages brings its readers various holiday programs which are offered by our advertisers.

We once again offer interesting competitions to our readers.  Our online readers have two chances of entering the competitions. – Online as described below and also via sms as described in the Lalakoi Holiday Pages.

Prizes sponsored by Tuinroete Agri

5 x Gift vouchers of R200.00 to be used at any branch of Tuinroete Agri

(1 prize per week)

Weekly draws will take place on 9, 16, 23 and 30 December 2011 and 6 January, 2012

Where to enter your Answer for the Tuinroete Agri Competition 2011

Below this article you will find a block with the heading “Leave a Reply” Here you have to fill in your Name, and E mail address.
In the text box “Comments” enter your answer and your Contact No. We would like to call you to inform you if you are a winner.
The last step -  click on ”Submit”  Good Luck!!

Answer this question:

Tuinroete Agri offers a wide range of products including Gardening, hardeware, Deli, Paint  and Outdoor sections.

True or False?

We respect your privacy. Need more information regarding our privacy policy please click Here

Terms and Conditions of the Competition

Win with The House of Aloes t/a Alcare Aloe in Albertinia

The  sixth edition of  The Lalakoi Holiday Pages was delivered late Friday afternoon at our premisses.  printed copies will be available free of charge to our holiday makes in the Garden Route throughout  the holiday season. The Lalakoi Holiday Pages brings its readers various holiday programs which are offered by our advertisers.

We once again offer interesting competitions to our readers.  Our online readers have two chances of entering the competitions. – Online as described below and also via sms as described in the Lalakoi Holiday Pages.

Win with Alcare Aloe in Albertina Competition 2011

Here you can get the chance to enter one of our Competitions for The House of Aloes t/a Alcare Aloe in the December 2011/ January 2012 Edition of the Lalakoi Holiday page.

The House of Alcare Aloe offers the following:

• Skin Care and Wellness products in our tourist shop
• free Aloe info tours
• beauty treatments
• a licensed coffee chop
• the world’s largest aloe statue

Alcare Aloe Competition 2011

Win one of the following per week:

R100 meal Voucher or a manicure or a R200 gift voucher for Alcare Aloe products!

Weekly draws take place on the following Fridays: 

 16 Dec ‘11, 23 Dec ’11, 30 Dec ‘11, 6 Jan ‘12 & 13 Jan ‘12 
   
 Competition line open on Monday 12 December 2011.

Where and how to enter the Alcare Aloe Competition 

Simply send your answer to the following question together with your home town and cellphone number  to 079 176 6704.

At which house will you find the world’s largest aloe statue?
Standard SMS rates applies.

Prizes are only available from the House of Aloes in Albertinia and cannot be exchanged for cash. Winners will be notified on each Friday by sms.
On collection of prize your cellphone number will be tested. Prizes expire on 31/01/2012

For more information on Alcare Aloe visit our website

Win with The House of Aloes t/a Alcare Aloe in Albertinia

The  sixth edition of  The Lalakoi Holiday Pages was delivered late Friday afternoon at our premisses.  printed copies will be available free of charge to our holiday makes in the Garden Route throughout  the holiday season. The Lalakoi Holiday Pages brings its readers various holiday programs which are offered by our advertisers.

We once again offer interesting competitions to our readers.  Our online readers have two chances of entering the competitions. – Online as described below and also via sms as described in the Lalakoi Holiday Pages.

Win with Alcare Aloe in Albertina Competition 2011

Here you can get the chance to enter one of our Competitions for The House of Aloes t/a Alcare Aloe in the December 2011/ January 2012 Edition of the Lalakoi Holiday page.

The House of Alcare Aloe offers the following:

• Skin Care and Wellness products in our tourist shop
• free Aloe info tours
• beauty treatments
• a licensed coffee chop
• the world’s largest aloe statue

Alcare Aloe Competition 2011

Win one of the following per week:

R100 meal Voucher or a manicure or a R200 gift voucher for Alcare Aloe products!

Weekly draws take place on the following Fridays: 

 16 Dec ‘11, 23 Dec ’11, 30 Dec ‘11, 6 Jan ‘12 & 13 Jan ‘12 
   
 Competition line open on Monday 12 December 2011.

Where and how to enter the Alcare Aloe Competition 

Simply send your answer to the following question together with your home town and cellphone number  to 079 176 6704.

At which house will you find the world’s largest aloe statue?
Standard SMS rates applies.

Prizes are only available from the House of Aloes in Albertinia and cannot be exchanged for cash. Winners will be notified on each Friday by sms.
On collection of prize your cellphone number will be tested. Prizes expire on 31/01/2012

For more information on Alcare Aloe visit our website

Win with Kalahari Theatre and Lalakoi Publishing

Readers of The Lalakoi Holiday Pages can win  several Holiday Prizes during the Summer Holiday of 2011

The  sixth edition of  The Lalakoi Holiday Pages was delivered late Friday afternoon at our premisses.  printed copies will be available free of charge to our holiday makes in the Garden Route throughout  the holiday season. The Lalakoi Holiday Pages brings its readers various holiday programs which are offered by our advertisers.

We once again offer interesting competitions to our readers.  Our online readers have two chances of entering the competitions. – Online as described below and also via sms as described in the Lalakoi Holiday Pages.

Win with Kalahari Theatre and Restaurant Competition

The Kalahari Restaurant and Theatre is situated in George. The Theatre seats 400 guests in a relaxed and comfortable setting and stages the latest productions hot off the main circuit. Enjoy mouth watering food at our restaurant and enjoy the show with friends!

Latest productions hot off the main circuit at Kalahari Theatre.

Enjoy hot of the circuit shows in a relaxing style around tables while you enjoy mouth- watering food at Kalahari Restaurant and Theatre in George.

Prizes:

10 x Theatre tickets to a show of your choice for two persons at Kalahari Restaurant and Theatre.
(2 prizes each week)

Weekly draws will take place on 9, 16, 23 and 30 December 2011 and 6 January, 2012

Where to enter your Answer for the Kalahari Restaurant and Theatre Competition:

Below this article you will find a block with the heading “Leave a Reply” Here you have to fill in your Name, and E mail address.
In the text box “Comments” enter your answer and your Contact No. We would like to call you to inform you if you are a winner.
The last step -  click on ”Submit”  Good Luck!!

QUESTION:

Where is the Kalahari Restaurant and Theatre located?

George  or Mossel Bay ?

We respect your privacy. Need more information regarding our privacy policy please click Here

Terms and Conditions of the Competition

Onderskrif
Die sanger Gerrie Pretorius (tweede van regs) en akteur Hennie Smit (Bertie van Egoli) het albei 5 kg verloor gedurende die aanvanklike kursus van die Professional Fat Elimination Programme. Die man agter hierdie gesonde eetpatroon wat die land aan die gons het, is sakeman Christo Strydom (regs) van Groot Brakrivier. Die ander twe plaaslike inwoners wat die aananklike kursus in Bleomfontein meegemaak het, is Walter le Roux van Groot Brakrivier (tweede van links) en joernalis Denise Lloyd (middel) van Mosselbaai.

Kurt Darren en Gerhard Odendaal (Vaatjie) verloor saam 20Kg

Die vet is behoorlik in die vuur en die land is aan die gons oor kunstenaars soos Vaatjie (Gerhard Odendaal) van Mollie en Wors-faam en Kurt Darren se nuwe lywe. Die twee is sigbaar ligter en het die gehore onder andere by Aardklop en by die Idols-finaal laat vrae vra oor hul geheim. Vaatjie het reeds altesaam 12 kg afgskud en Kurt net meer as 8 kg.

6 Persone onder andere Gerrie Pretorius en Hennie Smit verloor 40 Kg

Nog twee kunstenaars Gerrie Pretorius en Hennie Smit (Bertie van Egoli) en twee Suid-Kapenaars, Walters le Roux van Groot Brakrivier en die joernalis Denise Lloyd van Mosselbaai glimlag net so breed. Altesaam het die ses
bykans 40 kg (omgeskakel in   80  x 500g blokke botter) in ses dae verloor
met ‘n nuwe eetpatroon en die langdurige handhawing van ‘n gesonde eetwyse.

Die man agter die groep se nuwe lywe is Christo Strydom van Riversyde in Groot-Brakrivier.

Strydom, wat ook die eienaar van Bains Lodges International is, is die brein agter hierdie projek wat hy as ‘n “nie-blits dieêet” beskryf nie maar eerder as ‘n gesonde eetpatroon wat daarop geskoei is om jou nooit te laat honger ly nie. Dit bestaan uit ‘n groentesop  as basis wat met natuurlike voedsel en geen bygevoegde chemiese middels of pille aangevul word nie. Strydom self het ongeveer 23 kg met hierdie eetpatroon verloor.

Gerhard Odendaal (Vaatjie) verloor ‘n hele 8.5 kg  in net 7dae

Dit is veral Vaatjie, wat altesaam  8,5 kg in sewe dae verloor het (en daarna nog 3,5 kg met tweede siklus) wat baie ingenome is met die resultaat. Vaatjie is groot nuus nadat  Huisgenoot  berig het dat  hy op die jong ouderdom van 29 jaar ‘n pasaangeer  moes kry. Die dokter het gesê hy moet ten minste 40 kg afskud as hy seker wil maak dat hy sy eersteling, wat in Januarie verwag word, wil sien grootword. Vir hom is dit dus lewensbelangrik dat hy die ekstra gewig so gou en veilig as moontlik moet afskud.

Toe hy na die program by die huis in Kempton aankom, was sy vrou Chantell se eerste woorde “Liefie maar jy lyk ongelooflik”. Vaatjie se gewigsverlies was veral sigbaar aan sy gesig en sy maag. Op navraag oor hoe hy voel het hy met ‘n glimlag gesê “fantasties”.“Ek mag nou nog ‘n Vaatjie wees, maar kort voor lank beplan ek om soos ‘n Griekse god te lyk – eat your heart out Gerrie en Kurt” het hy laggend bygevoeg. Vaatjie is opgewonde oor die 12 kg wat hy sover verloor het en sê die nuwe eetpatroon en leefstyl werk beslis vir hom.

Kurt het tydens die 7 dae  6.8 kg en Gerrie en Hennie albei 5 kg elk verloor. Le Roux, het 8,3 kg verloor en Lloyd 5.6 kg. Laasgenoemde word as uitstekend beskou aangesien vroue klaarblyklik moeiliker gewig verloor en die vorige proefkonyne nie meer as 4 kg verloor het nie.

 Suiker vlak en bloeddruk onder beheer, sonder dat  enige medikasie daarvoor geneem is.

Le Roux, ‘n diabeet, het binne die eerste dag opgehou om sy daaglikse insulien te spuit. Hierdie besluit is saam met dr Johan Ferreira, wat deurgangs die deelnemers gemonitor het, geneem. Na  afloop van die program is Le Roux se suiker en bloeddruk onder beheer, sonder dat hy enige medikasie daarvoor neem.

Eetpatroon reeds 35 jaar gelede gebruik om mediese ondersoeke vir vlieglisensie te slaag

Maar waar kom die eetpatroon vandaan? Strydom het bykans 35 jaar gelede toe hy ‘n vlieginstrukteur was, die basis vir die eetpatroon by ’n Indiese mediese dokter, wat ook ‘n vlieënier was, gekry. Strydom vertel dat hy en sy mede vlieëniers destyds maar goed kon eet en kuier . Die ses maandelikse mediese ondersoeke was vir hulle ‘n nagmerrie omdat hulle van die oortollige vetjies moes ontslae raak voordat hulle die medies kon slaag. Die dokter het die die eetpatroon in breë trekke vir hom neergeskryf en die jongklomp het dit as ‘n “wonderwerk” beskou om elke keer hul medies te slaag.

Deur die jare het Strydom half daarvan vergeet totdat een van die argitekte wat by sy  bou-projekte betrokke is so drie jaar gelede  vir hom van ‘n sop gebasseerde dieet vertel het wat vir hom werk.  Strydom het weer die oorspronklike dieet opgespoor en begin om dit op homself en sy vriende te toets. Die resultate was deurgangs goed, maar nadat hy dit verfyn en voedsel byvoegings gemaak het, het hy die eetpatroon op ‘n basis waar hy die stelling maak dat mans tussen  5 en 9 kg binne 6 dae kan verloor en dit afhou.

Grootste sondebokke in ons daaglikse dieet is suiker en graanprodukte.

Twee van die groot sondebokke in ons daaglikse dieet is suiker en graanprodukte en albei is taboe met Strydom se eetpatroon. Hierdie stelling word ook sterk deur die bekende prof Tim  Noakes van die Universiteit van Kaapstad ondersteun. Volgens hom  is die oormatige inname van koolhidrate en graanprodukte skadelik vir menslike grbruik. Hy beweer dat protein eintlik ‘n eetlus demper is en skryf dit toe aan die feit dat té hoë inname van protein giftig is vir die mens.  Die resultate hiervan is dat lae koolhidraat diëte met ‘n toename in protein veroorsaak dat ‘n mens nie honger voel nie.

“Dit is presies wat hier gebeur” beaam Strydom. Die eetpatroon is ryk aan vrugte en groente en protein in die vorm van rooivleis. Slegs op twee geleenthede gedurende die sewe dae word koolhidrate in die vorm van aartappels en bruinrys toegelaat. Na afloop van die program het al die deelnemers getuig dat hulle nooit honger geword het nie.

Gewigsverlieskursuse ook nou in Grootbrak Rivier in die Tuinroete aangebied

“Hierdie groep was die proefkonyne en ek is baie tevrede” het Strydom aan Lalakoi Publishing gesê. Volgens hom word kursusse by Bains Game Lodge en by Riversyde Manor op Groot-Brak aangebied.  “Dit is baie makliker om die aanvanklike kursus in groepsverband onder die toesig van ‘n dokter te doen, veral as daar deelnemers op medikasie is. Ons hou die deelnemers ook aktief betrokke met aktiwiteite soos  wildbesigtigings, 4 x 4 ekskursies, masserings en kuiertyd” het hy bygevoeg.

“Na afloop van die 7-dae kursus kan ‘n mens teruggaan om normaal, maar gesond te eet en indien jy nog gewig wil verloor, dan gaan jy weer op die kursus”  het  Strydom bygevoeg. Hy het beklemtoon dat die deelnemers nog vir ses maande na afloop van die aanvanklike kursus gemonitor word.

By navraag het al die deelnemers gesê dat hulle nooit honger geword het nie.“Wel belustig” het Kurt bygevoeg. Al die deelnemers sal nou gemonitor word om seker te maak dt hul resultate so bly en dat hulle die gesonde eetpatroon volg en hul  gestelde teikens bereik.